HELP! really bad JOINT painnn!!!?):?

i can barley move my hands, shoulders and neck looks like my knees [or legs] want to start 2. i have lupus and since i've been diagnosed i've never had joint pain like this.. anything i can take? theres inflammation in my hands to. i can't grab anything and if possible dnt reccomend prednisone i get too depressed , anythingover the counter? for the pain i went to the hospital and perscribed viccadin and or tylenold my question for that is it going to stop the swelling and painn.. i took tylenold but it only helped for my fever, which i also have infection in my throat. anything pleaseee!!!